Heartbeats Takapuna Meeting Leading Dietitian Guest Speaker
Heartbeats is a community-based, peer-to-peer support group for heart event survivors, their family and broader whanau.
Our membership is culturally diverse, and includes equal numbers of men and women, with an age range of 50 - 90 years.
We are a non-profit organization that aims to connect heart patients in the community and educate the broader public on heart disease and heart health management.
Our guest speaker at Takapuna this week is Anna Sloan, Registered Dietitian, who will be presenting, discussing and taking questions on heart healthy diets, dietary issues when taking heart medications, and critical dietary elements for sustainable heart health.
Where: Mary Thomas Centre, 3 Gibbons Rd (behind Takapuna Library)
When: Tomorrow THURSDAY, 6th May
Time: 10:00am
It's free, so come along, bring a friend, and get some real information on heart healthy diets and diet management plans for people with cardiovascular disease and heart issues.
For information: call Trent at 0220 606 199
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
-
41.1% Yes - get rid of the clock changes
-
57.2% No, I enjoy it
-
1.8% Other - I'll share below
Sunday Market at St Johns – Come Say Hi!
Hi Neighbours !!!!
If you’re looking for an easy, feel-good way to start your Sunday, pop down to the St Johns Market it’s on every week and always worth a visit
Expect plenty to enjoy:
Delicious Food and Drink
Seasonal fruit & veg from local growers
Handmade goodies & crafts
Clothes, toys
It’s a laid-back, welcoming spot to catch up with neighbours, support local, and soak up the community vibe.
Stay connected & get updates:
Facebook
info.sjmarket@gmail.com
0274 671 446
Bring the kids, bring the dog, or just bring yourself and make a morning of it hope to see you there!
7 Allison Ferguson Drive, Auckland Netball Courts
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
