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1 in 3 of us will have a heart attack or heart condition in our life.
1 in 10 of those over the age of 60 years . . . ALREADY HAVE!
Maori and Pacific peoples are 2.3 times more likely to have a heart attack or major issue with their heart than Pakeha.
HEARTBEATS is a non-profit, community of… View more1 in 3 of us will have a heart attack or heart condition in our life.
1 in 10 of those over the age of 60 years . . . ALREADY HAVE!
Maori and Pacific peoples are 2.3 times more likely to have a heart attack or major issue with their heart than Pakeha.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal support, education and care, for people with heart conditions, everywhere. We operate local group meetings across Auckland suburbs, as well as online meetings that have cardiologists, doctors, dietitians and healthcare professionals, as guest speakers.
HEARTBEATS is FREE. It costs nothing for anybody with a heart condition or heart disease. All heart event survivors, their families and whanau are WELCOME.
HEARTBEATS is DIVERSE, and has over 200 members of different ethnicities and with every type of heart disease.
To find a group near you CALL 0220 606 199 and see how we can help and support you for a better future.
Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now.
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View moreSeven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
I have a lovely bunch of Male Budgies for sale.
From 5 months - 8 months old.
Ph 0210 814 6090 😊
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day … View moreHi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Dive into Easter streaming! Explore our top picks for movies and TV shows to enjoy this long weekend!
Plus, discover how to watch them for FREE. Don't miss out – COMPARE broadband plans with Broadband Compare and start saving today!
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first … View moreAbout 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.
Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.
Find out more about the scheme online.
Hi Neighbours,
Snack Smart, Sleep Soundly: Bedtime Foods for a Peaceful Slumber!
Pick one for yourself and share with us!
#healthtip #nzfood
📢 Aucklanders, a reminder to share your thoughts on the new Draft Waste Management and Minimisation Plan! Feedback closes Thursday 28 March. ♻️
ℹ️ Tell us your feedback by clicking on 'Read More'.
If you have been away enjoying the summer break, it's not too late to give your curtains a professional clean. Doing so will not only give them a facelift but having the mildew removed will also keep your home healthier.
Having cleaned thousands of curtains, drapes, blinds and roller blinds… View moreIf you have been away enjoying the summer break, it's not too late to give your curtains a professional clean. Doing so will not only give them a facelift but having the mildew removed will also keep your home healthier.
Having cleaned thousands of curtains, drapes, blinds and roller blinds across Auckland, Textile Curtain Cleaning should be your first point of call for all your curtain cleaning needs - no matter how big or small.
Phone Textile Cleaning Services at (09) 473-5350 to arrange a free quote. Visit us at 5A Kaimahi Rd, Wairau Valley or go to www.textilecleaning.co.nz
Looking for affordable Easter weekend activities in NZ?
Whether it's a movie day or beach picnics, we've got you covered with 5 exciting ideas that won't break the bank!
How it works:
Enquire at carpetmill.co.nz or free phone on 0800 255 855 and let us know the coupon code that best suits you, then we will arrange a free, no obligation measure and quote based on your requirements.
We're Consumer Trusted, so you can trust that it's just that easy
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