117 days ago

How Muscle Imbalance Leads to Discomfort After Sitting

Evergreen from Evergreen Natural Health Epsom Clinic

Do you often feel lower back pain or stiffness after sitting for too long?
It’s not just about posture — tight muscles can pull the pelvis forward,
creating imbalance around your lower back and hips.
With the right stretches, mobility work, and professional care,
you can restore your body’s balance and feel lighter again. 🌿
👉 Follow Evergreen Clinic for more body balance tips and natural wellness insights.

More messages from your neighbours
3 hours ago

Epsom Community Centre Lunar New Year Festival

Evergreen from Evergreen Natural Health Epsom Clinic

Join us at the Lunar New Year Festival in Epsom

A beautiful day of culture, food, and community.

Evergreen Clinic will be there to celebrate with you.

Come visit our booth and connect with us.

We look forward to seeing you

4 hours ago

Emma’s wedding dress reveal tells a different love story

Murray Halberg Retirement Village

A Valentine’s-inspired wedding dress show at Ryman Healthcare’s Logan Campbell Village is providing the perfect opportunity for residents to share memories of their romantic day.

But for Emma Muller, it has also turned into an opportunity to celebrate her late daughter Nicola, who died 19 years ago at the age of 37.

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7 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.3% Yes, supporting people is important!
    59.3% Complete
  • 26.4% No, individuals should take responsibility
    26.4% Complete
  • 14.3% ... It is complicated
    14.3% Complete
1174 votes