Free meditation workshop
Sunday Workshop – Rediscovering the Spiritual Heart
Our spiritual heart encompasses our most valued human qualities – compassion, love, peace, intuitive intelligence, the many aspects of our unique spirituality. It is the home to our soul. This one-off Sunday morning w/shop uses mantra, music, visualization and guided meditation to silence the mind and open the heart centre where meditation is most easily experienced.
When: Sunday 19 May, 8.00am – 11.00am
Where: 93 Dominion Road, Mt Eden (on corner of Tawari St).
Registration: Admission is free, registration is required to ensure seating. All welcome. Please text your name/contact details to Jogyata 0221 887 432.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.7% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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