Win a family vacation to the Solomon Islands
Get ready to embark on the adventure of a lifetime! You could be the lucky winner of a mesmerising 4-night getaway to the breathtaking Solomon Islands sponsored by the film Migration and thanks to our friends at Solomon Airlines – all exclusively for our subscribers! Terms and conditions apply.
What’s included?
Return flights for a family of 4 from Auckland to Munda, Solomon Islands via Solomon Airlines, a 4-night stay in a family bungalow at Zipolo Habu Resort, the use of kayaks, paddleboards, and snorkelling equipment, and return Munda Airport transfers are all provided by the accommodation.
Don't miss your chance to turn your dreams into reality. Your ticket to paradise is just a click away! Enter now.
The team at Stuff
Happy Monday everyone, here's a riddle to start your week off right!
What can go through the water and yet not ever become wet?
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For a bit of fun...
What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.
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Yin Yoga Class
Have you tried Yin Yoga before? 🌸
Yin Yoga:
*Slow-paced yoga style where poses are held for longer durations, typically 3 to 5 minutes or more.
*Targets connective tissues, such as ligaments, tendons, and fascia, rather than muscles.
*Emphasizes relaxation and surrendering into each pose, often practiced with mindfulness and deep breathing.
Benefits of Practicing Yin Yoga:
*Improved Flexibility: Holding poses for longer periods allows for deep stretching, enhancing flexibility over time.
*Stress Relief: Yin yoga's emphasis on relaxation and mindfulness can help reduce stress and promote mental clarity.
*Joint Health: Gentle, sustained stretches target the joints, promoting mobility and potentially reducing the risk of injury and joint stiffness.
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All levels welcome.
Thursdays 6.30-7.30PM
Sundays 4.30-5.30PM
Onehunga Community House, 83 Selwyn Street,
Room 8 (rear of the house) Bolsters, mats and blocks provided. $15/class
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