Be the Light for vulnerable animals this Holiday Season ✨
This Christmas, while many are enjoying some time away, we're looking for special people who are staying home and can open their homes to a foster animal or two. Spread some holiday cheer and get some cuddles in return!
Before the end of December, SPCA is expecting to take over 3000 vulnerable cats and kittens into care. Many of these will need time in a foster home to heal, learn and grow.
Please, if you are staying home during the holidays sign up to become a foster parent. Your support is invaluable!
We cover all expenses and provide training. All you need to give is your love and time. Make a Difference this Season!
Open your heart and home to a kitten. If you're not quite ready yet, please get in touch. Every bit helps spread warmth and love this holiday season. Sign up today!
Yin Yoga Class
Have you tried Yin Yoga before? 🌸
Yin Yoga:
*Slow-paced yoga style where poses are held for longer durations, typically 3 to 5 minutes or more.
*Targets connective tissues, such as ligaments, tendons, and fascia, rather than muscles.
*Emphasizes relaxation and surrendering into each pose, often practiced with mindfulness and deep breathing.
Benefits of Practicing Yin Yoga:
*Improved Flexibility: Holding poses for longer periods allows for deep stretching, enhancing flexibility over time.
*Stress Relief: Yin yoga's emphasis on relaxation and mindfulness can help reduce stress and promote mental clarity.
*Joint Health: Gentle, sustained stretches target the joints, promoting mobility and potentially reducing the risk of injury and joint stiffness.
www.facebook.com...
All levels welcome.
Thursdays 6.30-7.30PM
Sundays 4.30-5.30PM
Onehunga Community House, 83 Selwyn Street,
Room 8 (rear of the house) Bolsters, mats and blocks provided. $15/class
Parent Testimonial: A Personal Perspective
Gain unique insights from parents about their journey with us, showcasing the positive impact of personalised education at EMT.
www.facebook.com...
#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
What's On: Organ Piano and Keyboard Society
Organ Piano and Keyboard Society
- Organ Piano and Keyboard Society
Loading…
