1295 days ago

SEVEN SECRETS OF MEDITATION

Danielle Muller from Epsom Community Centre

Beyond mind and mindfulness, beyond apps and online visualisations, beyond thinking and thought - how can we find our deeper selves?

"7 secrets" introduces the lesser-known steps and insights that are key to deepening our meditation experience.

We have a "Seven Secrets of Meditation" short course coming up at Epsom Community Centre, featuring two international guest presenters. The course is free of charge and consists of two workshops and is suitable for both beginners in meditation and those more advanced.

🧘 Location: Epsom Community Centre, 202 Gillies Ave, Epsom
🧘 Room: Ranfurly Room
🧘 Dates: Tuesday 23rd and 30th August
🧘 Time: 7-9pm
🧘 Cost: Free!

Registration is required as spaces are limited. Contact Jogyata on 022 188 7432 to register and for more information.

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More messages from your neighbours
20 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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1 day ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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5 hours ago

Resilient Voices: Women's Empowerment

Danielle Muller from Epsom Community Centre

Resilient Voices: Women's Empowerment

Celebrate resilience, courage, and self-belief with multicultural women sharing their inspiring journeys of rebuilding and rising.

• Date: Saturday 28 March
• 4-6 pm
• Epsom Community Centre, Ranfurly Room
• Free

Hear firsthand how these remarkable women navigated life-changing journeys, rebuilt their lives, and created meaningful spaces for themselves in new communities.

Book your free tickets now: anjudesai.co.nz...

Step into an afternoon of empowerment, inspiration, and connection, and witness how women from all walks of life rise, rebuild, and create with strength and passion.

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