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It’s natural to feel a shift this time of year. But shorter days don’t mean shorter experiences. There’s plenty to do to make the most of Auckland, even when there are fewer hours of sunshine. Take the opportunity to embrace this season of change with new ideas to boost your mood, from … View moreIt’s natural to feel a shift this time of year. But shorter days don’t mean shorter experiences. There’s plenty to do to make the most of Auckland, even when there are fewer hours of sunshine. Take the opportunity to embrace this season of change with new ideas to boost your mood, from maximising vitamin D to rediscovering the warmth of a brisk walk.
Out to lunch
For those who work or study indoors, the end of daylight saving time can often mean that, in the height of winter, your days start and end in darkness. Reduced daylight hours can limit your ability to produce vitamin D, which is not only linked to bone health and muscle function, but has been shown to affect the synthesis of serotonin, a neurotransmitter that’s key for mood regulation and happiness.
One way to squeeze more vitamin D into your day is by spending your lunch break outdoors.
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21, 25, 34 Wallath Road, Onehunga 1061, on Saturday 29th March. Four or five houses joining in the garage sale from 9am - 2pm. Clothes, books, household items, shoes, toys, hundreds of DVDs, bags, drink bottles etc. Household bric-a-brac, bedding, furniture, just lots and lots of stuff!
Whether it’s visiting the Eiffel Tower, or a cruise around the Mediterranean, Ryman are giving you the opportunity to tick a destination off your bucket list.
When you move into an independent apartment or townhouse, we’ll give you a $15,000 House of Travel Gift Card*.
*Participating … View moreWhether it’s visiting the Eiffel Tower, or a cruise around the Mediterranean, Ryman are giving you the opportunity to tick a destination off your bucket list.
When you move into an independent apartment or townhouse, we’ll give you a $15,000 House of Travel Gift Card*.
*Participating villages only, terms & conditions apply.
Click read more to find out more.
I'm posting this on behalf of a friend
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NOT in Avondale and New Lynn.
Mt Albert towards CBD and Kelston and Beyond is GOOD.
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An incident occurred this afternoon whereby a car has driven onto a footpath at the University of Auckland.
What you need to know:
- Five people have been injured including one person critically after a car mounted the footpath at the University of Auckland.
- Another patient in a minor … View moreAn incident occurred this afternoon whereby a car has driven onto a footpath at the University of Auckland.
What you need to know:
- Five people have been injured including one person critically after a car mounted the footpath at the University of Auckland.
- Another patient in a minor condition was treated on scene.
- It's understood a car crashed into a tree and a pedestrian.
- Police said drugs or alcohol may have been a factor.
- Symonds St is closed from Wellesley St to Grafton Rd and diversions are in place.
- Auckland Transport said detours are in place for buses in the area.
- One person who witnessed the incident shared on Reddit that a guy was partially trapped under the car and a woman was lying on the road.
- The serious crash unit are at the scene.
See all updates on the Stuff website here.
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and this month, we're on the hunt for mushroom recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this month. If we use it in … View moreKia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and this month, we're on the hunt for mushroom recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this month. If we use it in the mag, you will receive a free copy of the May issue.
Join us at an open day and learn more about Dilworth now. Our open days are a fantastic opportunity for prospective students and their whānau to explore the school, meet staff and students, and learn more about the amazing opportunities offered at Dilworth. Visitors can tour our world-class … View moreJoin us at an open day and learn more about Dilworth now. Our open days are a fantastic opportunity for prospective students and their whānau to explore the school, meet staff and students, and learn more about the amazing opportunities offered at Dilworth. Visitors can tour our world-class facilities, discover more about our curriculum and learn about our day school options for Years 7, 8 & 9*.
Open days:
Junior Campus
18th May, 2pm
Senior Campus
30th March, 2pm
Register for open days online
* Available for Year 9 from 2026
Hi neighbours, we sincerely invite you to join our upcoming free health check/consultation event on Saturday, March 29, at 18 Saint Andrews rd, Epsom.
The event will offer the following services:
- Health check/consultation
- Pain Diagnosis
- On-site ACC registration
- Blood pressure and … View moreHi neighbours, we sincerely invite you to join our upcoming free health check/consultation event on Saturday, March 29, at 18 Saint Andrews rd, Epsom.
The event will offer the following services:
- Health check/consultation
- Pain Diagnosis
- On-site ACC registration
- Blood pressure and oxygen level testing
This is a great opportunity to address your health concerns and receive professional advices. We look forward to meeting you in person and supporting your health journey. Feel free to bring your family and friends along!
Date: Sat March 29
Location: 18 Saint Andrews Rd, Epsom
We hope to see you there!
Contact us on 0508 383 747
Email: evergreenclinic.auckland@gmail.com
The team at Evergreen Natural Health Epsom Clinic
Tall Poppy Syndrome (TPS) is a pervasive social phenomenon where individuals excelling in their field are criticized, resented, or undermined. It breeds a toxic culture of mediocrity, suppressing ambition and discouraging success. Driven by jealousy, insecurity, and cultural conformity, TPS … View moreTall Poppy Syndrome (TPS) is a pervasive social phenomenon where individuals excelling in their field are criticized, resented, or undermined. It breeds a toxic culture of mediocrity, suppressing ambition and discouraging success. Driven by jealousy, insecurity, and cultural conformity, TPS cripples confidence, deterring high achievers from reaching their full potential.
Victims experience isolation, anxiety, and self-doubt, fostering imposter syndrome. This silent epidemic stifles innovation, weakens leadership, and harms mental health. Overcoming TPS requires celebrating achievements, fostering supportive environments, and reshaping societal attitudes. Breaking free from this mindset unlocks progress, empowering individuals to rise beyond unwarranted criticism.
**🔥🔥🔥🔥TAKANINI'S BIGGEST OUTDOOR FURNITURE SALE IS ON NOW - OVER 20 SETTINGS ☀🥳😭🏃👀
BUT - THESE ARE NEXT YEARS MODELS - 2026 SEASON👀👀👀👀
⚡⚡⚡BUY NEXT SEASON'S OUTDOOR FURNITURE TODAY, AT UP TO 40% OFF RETAIL🔥🥳😭
🥳⚡🥳BAR … View more**🔥🔥🔥🔥TAKANINI'S BIGGEST OUTDOOR FURNITURE SALE IS ON NOW - OVER 20 SETTINGS ☀🥳😭🏃👀
BUT - THESE ARE NEXT YEARS MODELS - 2026 SEASON👀👀👀👀
⚡⚡⚡BUY NEXT SEASON'S OUTDOOR FURNITURE TODAY, AT UP TO 40% OFF RETAIL🔥🥳😭
🥳⚡🥳BAR SETTINGS, DINING, LOUNGE SETTINGS - WE HAVE THE LOT
ONE SET OF EACH STYLE - DON'T MISS OUT 🏃🏃🏃🏃🏃
🥳😭🏃THESE ARE TOP-QUALITY SETTINGS, DESIGNED TO VERY HIGH SPECS
211 GREAT SOUTH RD TAKANINI - OPPOSITE KFC**
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