1218 days ago

A New View of Diet and the Heart - Talk by Prof Grant Schofield, AUT

Trent Lash from

The question of what causes heart disease, especially atherosclerosis is one which scientists have been trying to answer for a long time. Recent advances in thinking and debunking of old science changes the way we think about this and therefore what to do about it.

For example, are fats (lipids) in the blood important? And how they get there in the first place. How does what we eat, exercise, and sleep affect us.

Be surprised, learn something new, and engage with Professor Grant Schofield in unconventional thinking about your health.

Grant's talk will be informative, exciting and in simple terms that a layperson can understand.

COMING NEXT THURSDAY to Mary Thomas Centre, Takapuna
WHEN: 5th August, 10:15 - 11:30am
WHERE: Upstairs conference room

Professor Grant Schofield, PhD, Professor of Public Health, Director Human Potential AUT Millennium Centre, is an ex NZ representative sportsperson with a doctorate in Psychology and a passion for Public Health. Grant leads Masters and Doctoral research programmes on cardiovascular disease, diabetes, obesity and other metabolic disorders. He is particularly interested in the impact of nutrition and exercise on cardiovascular disease.

THIS IS A PUBLIC EVENT - ITS FREE AND EVERYONE IS WELCOME

More messages from your neighbours
19 hours ago

Calling All Puzzle Masters! Can You Solve This?

Riddler from The Neighbourly Riddler

When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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15 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 days ago

Live Q&A: Garden maintenance with Crewcut

The Team from Neighbourly.co.nz

This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.

John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!

As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!

John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.

Share your question below now ⬇️

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