Science Proven Mindfulness Beyond Meditation To Help You Thrive
We can consider ourselves lucky by having had such a short lockdown compared to other countries around the world.
Regardless of the length, many businesses have suffered/ are suffering as a result of Covid.
The mental impact is huge, so as the impact on our bodies.
The question I’ve asked myself was “how can we thrive in such an environment”?
So I put together a FREE presentation (I’m NOT selling you anything!), simply want to offer you my professional knowledge on the subject if you’re interested.
I’ve done the same presentation for Princeton University in the USA, and this is what they said.
“Thank you so much for speaking to our employees. Your presentation was wonderful. The fact that you drew so many people to the meeting when it started at 4:00pm our time speaks volumes to your vast talent and appeal.
I've received a number of unsolicited emails from participants who sang their praises for you, a few already asking if you'll return in the spring.
I do hope that you will consider a repeat performance.
You. Are. Awesome.
Matt Brzycki
Assistant Director of Campus Recreation, Fitness
Princeton University”
Did you know that Mindfulness is not just a theory but one of the most well-researched area in the scientific world?!
It’s now used in Psychology, Neuroscience and Cognitive Behaviour Therapy.
Title of my presentation:
Science Proven Mindfulness Beyond Meditation- The Ultimate Guide to help You Thrive In The Last Quarter
Date: 15th October
Time: 3pm-3:30pm
If you’re interested to join, please PM me for the link.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.9% Yes
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21.6% No
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1.5% Other - I'll share below
Glenfield Governance Elections at the AGM 10 Dec
The Glenfield Community Centre needs new board members to govern, and be a guardian for, our community space. We have up to four vacancies and seek representatives of our diverse Glenfield and wider North Shore community to share their voice, skills and expertise.
The Centre is home to clusters of permanent community groups and hireable low-cost event spaces to provide a venue for connection, education and wellbeing.
If you have a passion, energy, and want to give back to our community—we would love to hear from you.
We’re seeking a variety of skills to broaden our governance capability:
-Legal
-Financial & treasurer experience
-Trades
-Communications and engagement
-Marketing
-Community connections
Commitment: We meet once every two months for 1.5 to 2 hours.
Completed forms need to be returned via either email by Wednesday 3 Dec to manager@gcc.net.nz or to the Centre Reception.
Governance-Group-Nomination-Form-October-2024.pdf Download View
Glenfield Community Centre - Annual General Meeting Tuesday 10 Dec
Our AGM is set down for 7:00pm Tuesday 10 December in Room 1 here at the Centre. All are welcome. A copy of the agenda for the meeting will be made available on our website. We look forward to seeing you there.
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