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Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this … View moreHello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
The Art Battle Auckland Grand Final
At Eden Park
Friday 12 April 2024
Doors open 6pm, first round of painting starts at 7pm!
Suitable for all ages
Over the course of 1 year Art Battle Auckland is proud to have showcased more than 70 artists painting LIVE to audiences here in Auckland and … View moreThe Art Battle Auckland Grand Final
At Eden Park
Friday 12 April 2024
Doors open 6pm, first round of painting starts at 7pm!
Suitable for all ages
Over the course of 1 year Art Battle Auckland is proud to have showcased more than 70 artists painting LIVE to audiences here in Auckland and streamed to the rest of the world. Art Battle Auckland events have seen great growth and support.. and now we are down to our final 12 artists - as voted by YOU!
These 12 artists will compete on the night to be the Art Battle champion!
With so much talent under one roof + DJ’s, MC, prizes and awards it is sure to be a night to remember!
Art Battle is the planet’s biggest LIVE painting competition across 70+ cities worldwide. These artists battle it out with paint on canvas over fast paced rounds of high energy speed painting.
The audience decides their fate with interactive (phone) voting/bidding. And if you love one of the artworks, you can bid for it via silent auction.
Get your Art Battle tickets today!
This cell phone is as new . It has all the standard features and is unlocked - will operate on any network/provider . These retail for $300 plus . For a sale today I will accept $200 . I live in Northcote Rd in my own home and am a super annuitant needing some money asap . It is black in color, has… View moreThis cell phone is as new . It has all the standard features and is unlocked - will operate on any network/provider . These retail for $300 plus . For a sale today I will accept $200 . I live in Northcote Rd in my own home and am a super annuitant needing some money asap . It is black in color, has no faults that I am aware of . My phone number is 022600832, name is Phil
Don't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: … View moreDon't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: www.nzcompare.com...
1 in 3 of us will have a heart attack or heart condition in our life
1 in 10 of those over the age of 60 years, ALREADY HAVE!
Over 12,000 Kiwis are admitted to hospitals each year, having had a heart event.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal … View more1 in 3 of us will have a heart attack or heart condition in our life
1 in 10 of those over the age of 60 years, ALREADY HAVE!
Over 12,000 Kiwis are admitted to hospitals each year, having had a heart event.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal support, education and care, for people with heart conditions, everywhere.
We operate local group meetings across Auckland suburbs, as well as online meetings that have cardiologists, doctors, dietitians and healtcare professionals, as guest speakers.
There is no membership fee - IT's FREE.
All heart event survivors, their families and whanau are WELCOME.
To find a group near you, and get real support and understanding from those who have had the same experience, CALL 0220 606 199
and find your true path to a brighter future.
I've got too many plants, lots of string of hearts plants too, and peace lillies. Easy pick up at the bottom of Onewa Road near the motorway. Phone Sue 0272586004
It is young girl 16yo coat. Hardly worn. Very thick luscious material. Fully lined and zip can easily fit an adult😇 would be equivalent to adult size 10. so warm and fluffy. $25. Call/text 027 3862680 if interested. Cheers Helen😁
Brand new. Still has tags on it☺️ waist length, fully lined. Looks cool with jeans😎 zip up. Call/text 027 3862680 if interested. Cheers Helen😁
New. Never worn. Cute furry coat. Fully lined. Buttons up, this is a generous size 8, could easily be a 10. Waist length. Call/text 027 3862680 ☺️ if interested. Cheers Helen
Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now.
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
🏄♀️ Don't miss out on your chance to win a paddleboard worth $1,000 from adviceHQ! 🏄♂️
Join us at the Waipu Easter Carnival this Saturday 30 March, and stop by the Waipu Waterfront Estate stand, where we are proud partners. Simply drop by to enter for your chance to win. … View more🏄♀️ Don't miss out on your chance to win a paddleboard worth $1,000 from adviceHQ! 🏄♂️
Join us at the Waipu Easter Carnival this Saturday 30 March, and stop by the Waipu Waterfront Estate stand, where we are proud partners. Simply drop by to enter for your chance to win. See you there! 🌊
#paddleboard #giveaway
#WaipuEasterCarnival #WaipuWaterfrontEstate #adviceHQ
www.advicehq.co.nz...
www.waipuwaterfrontestate.com...
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View moreSeven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
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