Science Proven Mindfulness Beyond Meditation To Help You Thrive in Life & at Work
In NZ we can consider ourselves lucky by having had such a short lockdown compared to other countries around the world.
Regardless of the length, many businesses have suffered/ are suffering as a result of Covid here as well world wide.
The mental impact is huge, so as the impact on our bodies.
The question I’ve asked myself was “how can we thrive in such an environment”?
So I put together a FREE presentation (I’m NOT selling you anything!), simply want to offer you my professional knowledge on the subject if you’re interested.
I’ve done the similar presentation for Princeton University in the USA. View their testimonial here: www.ildymeixner.com...
Did you know that Mindfulness is not just a theory but one of the most well-researched area in the scientific world?!
It’s now used in Psychology, Neuroscience and Cognitive Behaviour Therapy.
Title of my presentation:
Science Proven Mindfulness Beyond Meditation- The Ultimate Guide to help You Thrive In The Last Quarter
Date: 15th October
Time: 3pm-3:30pm (NZ time)
Via Zoom
If you’re interested to join, please PM me for the link.
Neighbourly challenge: Who can solve the daily riddle?
I have a crown but am not a king.
I'm prickly on the outside but sweet within.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealand’s only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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5.5% Unmatched runway views with a private lounge
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46% Exceptional service from arrival to departure
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4.8% Gourmet dining featuring New Zealand's finest, celebrating Te Ao Māori kai
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36.3% A soundproof oasis with all desired amenities
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7.4% Māori culture reflected throughout, creating an architectural marvel
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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43% Yes, I've seen some illegal dumping
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56.3% No, our neighbourhood is pretty good
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0.7% Other - I'll share below