Dance Yourself Happy - exercise in disguise
Dance Yourself Happy is a great way to exercise. As well as being fun, our sessions have many positive health benefits including having a tremendous impact on your overall flexibility, strength, endurance level, and emotional well-being.
We had a full house at last night's penultimate (second to last) session for 2020.
Thank you to Mari Pettersson for putting last night's play list together:
1. Street Tuff (Robin Albers ‘The Indian’ Mix) / Double Trouble & The Rebel MC (1989)
2. Get On Up (Another Nice Rework Nudisco Everybody Get Up Edit By HP Vince) / Jazzy Dee (1992/2019)
3. Come and Get Your Love (Silver Nail Remix) / Redbone (2018)
4. Daddy Cool Anthem Megamashup by Paolo Monti / Various Artists (2013)
5. Ballroom Blitz / Sweet (1974)
6. Holiday Rap / MC Miker G & DJ Sven (1986)
7. Don’t You Want Me / Human League (1981)
8. Serenpidity / Tiki Taane (2019)
9. Funkytown / Pseudo Echo (1985)
10. Hold That Sucker Down / The O.T. Quartet (1994)
11. Hold that sucker down (Builds Like a Skyscraper Mix) / The O.T. Quartet (1994)
12. Melody of Love (Adelphi Music Factory ‘Time To Bring Peace’ Remix) / Hot Chip (2019)
13. Elektro Blue (Nufonic Mashup) / Various Artists (2015)
14. The Swingers / Counting The Beat (1982)
15. Another One Bites The Dust / Queen (1980)
16. Uptown Funk / Mark Ronson & Bruno Mars (2014)
17. Blurred Lines / Robin Thicke/T.I./Pharrell (2013)
18. Everybody Have Fun Tonight / Wang Chung (1986)
19. Doh Wah Diddy / Fun Factory (1995)
20. The Hucklebuck / Chubby Checker (1960)
21. Cha-Cha Slide (Hardino Mix) / DJ Casper (2000)
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.5% Yes! New Year, New Me
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20.7% Yes - but I rarely stick to them
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68.8% Nah - not for me
Kōnae: Find Your Records
If you want to know how to request records about you or your whānau visit Kōnae: My Records Guide konae.org.nz.
Kōnae has information on more than 60 state and faith-based organisations that have records for over 800 homes and places in Aotearoa New Zealand about people who have been in their guardianship or care.
The Kōnae map shows past and present places in Aotearoa New Zealand like children’s homes, hospitals, orphanages, boarding schools, Youth Justice facilities and many more.
Each place on the map has details about who was responsible for running it and how to get records.
The map can be searched and filtered by
- name
- location
- date range
- religion
- type of organisation.
If you want support to use the website or to find your records, you can get in touch with your local CAB on 0800 367 222, email or message via cab.org.nz, or visit a CAB near you cab.org.nz/find-a-cab
Accessing records can bring up a range of emotions, we encourage you to take care of your wellbeing. You can find suggestions of support at konae.org.nz/support
Original post credit: Citizens Advice Bureau: cab.org.nz
Guitar wanted
Hi guys, just wondering if anyone had a good entry guitar available for a decent price?
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