Dance Yourself Happy - exercise in disguise
Dance Yourself Happy is a great way to exercise. As well as being fun, our sessions have many positive health benefits including having a tremendous impact on your overall flexibility, strength, endurance level, and emotional well-being.
We had a full house at last night's penultimate (second to last) session for 2020.
Thank you to Mari Pettersson for putting last night's play list together:
1. Street Tuff (Robin Albers ‘The Indian’ Mix) / Double Trouble & The Rebel MC (1989)
2. Get On Up (Another Nice Rework Nudisco Everybody Get Up Edit By HP Vince) / Jazzy Dee (1992/2019)
3. Come and Get Your Love (Silver Nail Remix) / Redbone (2018)
4. Daddy Cool Anthem Megamashup by Paolo Monti / Various Artists (2013)
5. Ballroom Blitz / Sweet (1974)
6. Holiday Rap / MC Miker G & DJ Sven (1986)
7. Don’t You Want Me / Human League (1981)
8. Serenpidity / Tiki Taane (2019)
9. Funkytown / Pseudo Echo (1985)
10. Hold That Sucker Down / The O.T. Quartet (1994)
11. Hold that sucker down (Builds Like a Skyscraper Mix) / The O.T. Quartet (1994)
12. Melody of Love (Adelphi Music Factory ‘Time To Bring Peace’ Remix) / Hot Chip (2019)
13. Elektro Blue (Nufonic Mashup) / Various Artists (2015)
14. The Swingers / Counting The Beat (1982)
15. Another One Bites The Dust / Queen (1980)
16. Uptown Funk / Mark Ronson & Bruno Mars (2014)
17. Blurred Lines / Robin Thicke/T.I./Pharrell (2013)
18. Everybody Have Fun Tonight / Wang Chung (1986)
19. Doh Wah Diddy / Fun Factory (1995)
20. The Hucklebuck / Chubby Checker (1960)
21. Cha-Cha Slide (Hardino Mix) / DJ Casper (2000)
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Loading…
