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Manukau East Shopping Shuttle - runs Thursday's
Staying active in later life is really important. Exercise can help you lower the risk of developing a variety of health conditions. No matter your age or health condition, there's plenty of ways to add more physical movement to your life.
If possible, you should do exercises that improves your strength, balance and flexibility. Carrying heavy shopping is suitable because it strengthens muscles.
Our Manukau East Shopping Shuttle is a service enabling people in our community to stay active and independent by providing a door-to-door service to Botany Town Centre/ Pakuranga Plaza.
We'll collect you from your home in the morning, give you two hours of shopping time and return you home early in the afternoon.
If required, our volunteer-companion-shoppers can help you with tasks. Mobility equipment is also available if assistance is required.
The $10 return trip also includes a cup of tea or coffee.
Phone 0800 632 677 to book.
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What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
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This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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