Hatha Yoga classes at Epsom Community Centre
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.
⏰ Weekly on Mondays, 12-1pm
🗓️ 10-week course starting 20 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Lynn Oram
➡️ Click here for more info: www.epsom-community-centre.org.nz...
➡️ Click here to enrol: enrolmy.com...
➡️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
-
53.7% Human-centred experience and communication
-
14.6% Critical thinking
-
29.1% Resilience and adaptability
-
2.6% Other - I will share below!
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
-
81.3% Community feedback and transparency is needed.
-
18.7% No. This would be impossible in practice.
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Loading…