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Kia ora Neighbours!
Phew! it’s been a bit of a hectic week for me so for this ✨Self Care Sunday✨ episode I just wanted to share a quick and easy little practice: listening to bilateral music for relaxation and stress relief.
Bilateral music is music with a sound that pans between left and … View moreKia ora Neighbours!
Phew! it’s been a bit of a hectic week for me so for this ✨Self Care Sunday✨ episode I just wanted to share a quick and easy little practice: listening to bilateral music for relaxation and stress relief.
Bilateral music is music with a sound that pans between left and right ears. This creates bilateral stimulation in the brain which can help with emotional processing and tends to have a soothing effect.
To watch the video, click here 👇👇👇
www.youtube.com...
Links to further info and examples of bilateral music in the video description.
Old but still ok
Heavy so you will need a helper to lift into your car
Pickup Remuera
Glass measurements 1m width X 929mm D
Box measurement 600mm W X 720mm H x 600mm D
Good condition, but taking up space and dont need anymore
Pickup Remuera
Free washing Machine Fisher & Paykel GW612. 6.5kg. Been great over about 10 years. Just recently stuck on spin cycle. May be an easy fix for a technician
Pickup Remuera
Time is precious and understandably we place even greater value on it. For many of us, the extended period of lockdown will feel like lost time that can’t be reclaimed.
However, in our village, we're free to get out and about, let's make the most of the time ahead, rather than focus … View moreTime is precious and understandably we place even greater value on it. For many of us, the extended period of lockdown will feel like lost time that can’t be reclaimed.
However, in our village, we're free to get out and about, let's make the most of the time ahead, rather than focus on the time behind.
Please refer to the trademe link. Cheers !
www.trademe.co.nz...
Something is happening on Orakei Basin. I enjoy watching the shags build nests and raise their young on their old tree over the water.
Over the past year a couple of spoonbills were around in the water, then on an old tree low in the water (inferior roost!) then a couple made their way to what I … View moreSomething is happening on Orakei Basin. I enjoy watching the shags build nests and raise their young on their old tree over the water.
Over the past year a couple of spoonbills were around in the water, then on an old tree low in the water (inferior roost!) then a couple made their way to what I think is the best roost, where the shags have been for years.
Recently I saw 7 spoonbills on the primo roost! And they are taking to a higher roost in the trees too. Looks like they are moving in?? Better plot than Netflix?
Enjoy nature at this time. Kind wishes, Eve
Did you know that 1 in 5 New Zealanders plans to or has already invested in cryptocurrency? To get you started, Swyftx cryptocurrency exchange is offering $10 free Bitcoin to all new users who sign up and verify.
Join over 400,000 users and trade over 280+ cryptocurrencies with … View moreDid you know that 1 in 5 New Zealanders plans to or has already invested in cryptocurrency? To get you started, Swyftx cryptocurrency exchange is offering $10 free Bitcoin to all new users who sign up and verify.
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No Holds plz
FRESH Fiji Hot Chilli $13 per kilo
Pick ellerslie any time cash
Hi neighbours,
An exciting way to stay active during the Covid-19 lockdown, explore Auckland and win prizes has arrived in the form of the Street Art Bike Challenge.
To participate people simple need to snap a photo of themselves, their bike, a piece of street art, and share the photo with … View moreHi neighbours,
An exciting way to stay active during the Covid-19 lockdown, explore Auckland and win prizes has arrived in the form of the Street Art Bike Challenge.
To participate people simple need to snap a photo of themselves, their bike, a piece of street art, and share the photo with the hashtag #streetartbikechallenge.
The event will run throughout October and aims to encourage people to cycle around the city and stay active throughout the Covid-19 lockdown.
It is being hosted by EcoMatters Bike Hubs, who have compiled a map of over 200 street art pieces around Auckland to get people started.
Over $1000 worth in prizes are up for grabs. Will you be participating in the Street Art Bike Challenge?
Share your photos below!
It has been an exciting two weeks for our Foundation students learning some classic dishes. Here are some of their delicious dish photos.
1. Pea and ham soup
2. Waldorf salad made up of potatoes, capers, gherkins and streaky bacon
3. French onion soup
4. Vegetable Lasagne with Béchamel sauce
Would like to say thank you who all have had the jab. It may help to turn my life to normal before lockdown fractured my humerus where it goes into my shoulder. Contusion of shoulder and body. Chest and breasts turned bright yellow then blac. Arm black to upper knuckles. Shoulder blades painful … View moreWould like to say thank you who all have had the jab. It may help to turn my life to normal before lockdown fractured my humerus where it goes into my shoulder. Contusion of shoulder and body. Chest and breasts turned bright yellow then blac. Arm black to upper knuckles. Shoulder blades painful part of back black. Also had concussion. Fell on both sides. Constant pain. I know there are people in worse straits than me. Cant go to specialist appoinments get xrays physio etc. Thank you to the student volunteer army in auckland. A jab even if you think are useless would help alot of injured people. Get those numbers up. At the moment I feel I will be permantly disabled.
You’ve built a life around the things and people that matter most. Updating your will is your opportunity to make sure the people and things you love are looked after when you pass away. It’s easy to update your will with Public Trust and we’ll help you answer important questions like…. … View moreYou’ve built a life around the things and people that matter most. Updating your will is your opportunity to make sure the people and things you love are looked after when you pass away. It’s easy to update your will with Public Trust and we’ll help you answer important questions like…. Read our latest blog about it at the link below.
Selling great condition Queen sized duvet. Bought just over a year ago and not used a lot.
It’s 500gsm microfibre, comfy, and soft :)
$70
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