Ready for Your Next FITNESS CHALLENGE
Summer is nearly upon us, it's not too late to begin training and preparation for some of New Zealand's most iconic multi-sport events. I've completed over 100 events, including NZ Ironman 3 times. Let me help you achieve this personal milestone.
Sprint distance to full Ironman distance events
100% Personalised programs
First timers to experience athletes
Injury prevention
Diet & Nutrition advice
Strength Conditioning and remediation
Core Strength & Mobility drills
Sean 020 4143 1120
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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30.2% The sting of a fine (Money talks!)
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69.8% The threat of demerit points (Nobody wants to lose their license!)
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17% Yes
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65.4% No
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17.6% A little
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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