Greenhithe, Auckland

779 days ago

Mental Health Awareness Week

NumberWorks'nWords - Albany

This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!

Image
779 days ago

Mental Health Awareness Week

NumberWorks'nWords East Coast Bays

This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!

Image
780 days ago

Software development classes conducted by industry expert

Devan from Whenuapai & Herald Island

Home visiting individual classes or Online classes. Message Whatsapp number for more details.

Image
781 days ago

We’re now sending email alerts

Waka Kotahi NZ Transport

Want to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.

Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be … View more
Want to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.

Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be in your area
· You’re a road user who wants to know if there is any maintenance on your usual route which may impact your journey

How do you sign up? Click the button below and fill in the form to join our mailing list.
Find out more

Image
782 days ago

Alcohol Effect on Sleep

Jay from Beds4U Glenfield

Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View more
Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.

Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.

Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.

Image
J
785 days ago

Looking for Rabbit Hutch

Judy from Glenfield

Hi all, I am looking for an outside rabbit hutch, doesn't need a run with it but great if it has one. For a single bunny. Thanks all

782 days ago

Storage Units Available Now

Suzanne from Storage 4 You Ltd

If you are thinking of spring cleaning your home and need extra storage, we have the ideal sized unit available for the special rate of $195.00 per month inc gst.
Enquire now @ storage4you

Image
782 days ago

Exercise

Jessica from Albany

REFIT CLASS TONIGHT
7:30-8:30pm
Albany Community Hub

782 days ago

Don’t miss your collection

The Team from Auckland Council

Our roadside collections will be collected a day later. All collections will return to normal on 3 October 2022.
Click on 'Read More' to check your collection dates.

Image
782 days ago

For Waitangi Day

The Team from Resene ColorShop Albany

Simple stripes create stunning results with these great craft ideas. Brighten up some old napkins (or plain new ones) with eye-catching designs inspired by traditional patterns using Resene paint. Plus paint your own height chart and Ti rakau.

Find out how to create your own.

Image
782 days ago

Trade in your old Woodburner

West City Heating Services

Is your existing woodburner tired, old and cold? Upgrade now for a more modern and efficient model woodfire.

West City Heating is your one stop fireplace shop, Dr Flue for chimney sweeping and maintenance work.

Offer is for October only – packages available upon a no cost site inspection
Find out more

Image
799 days ago

Items for sale - Donations gratefully received

North Shore Women's Centre

Please contact the Centre to view - Mon-Fri 9:30 to 3pm - Ph: 444 4618 - Sorry - unable to deliver

2-seater Sofa + 1 seater chair

783 days ago

Auckland Local Elections

The Team from Auckland Council

Haven't received your purple envelope?

Call 0800 922 822 or visit bit.ly... to cast a special vote in Auckland's local elections.

Image
783 days ago

Do you have a great recipe for new potatoes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours,

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Sept 25, 2022.

Every published recipe wins a copy of our special edition Vegetable … View more
Dear neighbours,

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Sept 25, 2022.

Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.

Image
783 days ago

Sleep Soundly this Spring

Albany Heat Pumps

Keep bedrooms cool with unobtrusive ducted air conditioning.

Pead 50 Ideal for 3 bedrooms from $6,500

We are your local, authorized dealer of Mitsubishi & Fujitsu heat pumps, offering an extensive range of heat pumps at affordable prices to suit your style & comfort

Heat pumps … View more
Keep bedrooms cool with unobtrusive ducted air conditioning.

Pead 50 Ideal for 3 bedrooms from $6,500

We are your local, authorized dealer of Mitsubishi & Fujitsu heat pumps, offering an extensive range of heat pumps at affordable prices to suit your style & comfort

Heat pumps provide a cost effective way to keep your home warm and toasty in winter and cool in summer. We can help you find the best heat pump for your home's unique needs.

After helping hundreds of Auckland homeowners find the right heat pump, we're confident we can help you too.

Contact us today on for a free, no obligation quote
Find out more

Image
Top