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O
1501 days ago

GO HEALTHY FOR GOOD

Ole from Takanini

PELVIC FLOOR
A healthy, functioning pelvic floor is the result of exercise and co-ordination of muscles composing the pelvic floor. Learn from a trained pelvic floor physiotherapist how to improve function, reduce incontinence and pelvic pain.

Go Healthy for Good is an informative and dynamic program focusing on health and wellness hosted by kiwi Dr Nerida McKibben, an O&G specialist from Waikato DHB with experience in lifestyle medicine.

Go Healthy for Good, TODAY (Tuesday) at 7:30pm on Hope Channel
Freeview Channel 27 and Sky Channel 204
Live stream: www.hopechannel.nz...

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More messages from your neighbours
4 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.6% Yes! It's better to regift what I don't need
    79.6% Complete
  • 20.4% No. It's the thought and effort that matters
    20.4% Complete
780 votes
8 hours ago

🐾🎁🌲Our Christmas and New Year Opening Hours🐾🎁🌲

Pet Vets Manurewa from Pet Vets Manurewa

🌲25th December Thursday: Closed
🌲26th December Friday: Closed
🩺27th December Saturday- Open (Papatoetoe clinic) 9am - 3pm
🎉28th December Sunday: Closed
🩺29th, 30th and 31st December: Open 8am -6pm (both clinics)
🎉1st January Thursday: Closed
🎉2nd January Friday: Closed
🩺3rd January Saturday and Onwards: Normal Trading Hours for both clinics: 8am to 6pm Weekdays and 9am to 3pm Saturday (Papatoetoe )

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9 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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