Heartbeats Cardiac Support and Rehab Group Meeting
Heartbeats is a community-based cardiac support and education group for heart event survivors and their families.
Groups often have guest speakers (including cardiologists and doctors) who talk about heart disease, health health, heart medications and diet.
The next group meeting is Thursday 24th November at Sunnynook.
Website: www.heartbeats.org.nz...
WHEN: Thursday 24th November
WHERE: Sunnynook Community Centre, 148 Sycamore Dr. Sunnynook
TIME: 7:00pm - 8:00pm
Everyone is welcome.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Advice yes with Help
Please can anyone suggest or just give me advice.
I am of a senior but not old age just retired have booked a trip to Africa in 5 mths my dream 😴
However due to building work I am not at all flexible so need telling what to do and how, quite happy to do one to one not into gym stuff. I want to be better equipped to do this trip need flexibility I can be Boot camped hard told off being given a good old fashioned B. Any and all advice taken.
Thank you May 22 nd am leaving.