Mental Health + Well-Being - September 1st to 30th đź§
Did you know, 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they never have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
Don’t forget, this month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (23 - 29 September) and Mental Health Awareness Day on October 10th.
However you choose to take part, feel free to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Free Breathwork Session - Wed 25th Feb
Feeling constantly activated? Running on stress as your baseline?
Join us for a free breathwork session Wednesday, 25th Feb.
Learn how to shift from reacting to responding. From chaos to clarity.
What you'll experience:
* Reduced stress and genuine calm
* Mental clarity and creative flow
* Better sleep and emotional processing
* Tools you can use anytime, anywhere
No experience needed. No special equipment. Just you and your breath.
Details:
đź“… Wednesday, 25th Feb
⏰ 7 - 8 pm
đź“Ť Birkenhead
đź’° Completely free
Led by Kelly & Jason, certified breathwork instructors from our community.
Spaces are limited. Text 027 555 5907 to reserve your spot (limit 20 spaces).
Varicose Veins Slowing You Down?
New Zealands first dedicated Varicose Vein Clinic Specialising in Non-Surgical, walk in, walk out treatments No GP Referral Needed!
Don’t let painful, swollen, or unsightly veins affect your daily life. Whether you're dealing with throbbing aches, night cramps, swelling, or visible varicose veins, our expert team is here to help.
At The Vein Centre, we specialise exclusively in vein treatments, no distractions, no GP referral required, just fast, effective care tailored to you. Regain comfort and confidence in your legs with the latest minimally invasive treatments.
212 Wairau Road, Glenfield
09 444 5858
info@theveincentre.co.nz
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
-
59.6% Yes, supporting people is important!
-
25.9% No, individuals should take responsibility
-
14.5% ... It is complicated
Loading…
