Ready for Your Next FITNESS CHALLENGE
Summer is nearly upon us, it's not too late to begin training and preparation for some of New Zealand's most iconic multi-sport events. I've completed over 100 events, including NZ Ironman 3 times. Let me help you achieve this personal milestone.
Sprint distance to full Ironman distance events
100% Personalised programs
First timers to experience athletes
Injury prevention
Diet & Nutrition advice
Strength Conditioning and remediation
Core Strength & Mobility drills
Sean 020 4143 1120
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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68.8% Yes, always ask
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30.2% No
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1.1% Other - I'll share below!
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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