Physiotherapy, Pilates, Life Coaching and more !
Meet our fabulous physical queen Rachael !๐ป
You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !โจ๐ฟ ๐ช๐ฆ
Why should you meet Rachael? ๐คWhat can she do for YOU? ๐๐
"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.
๐ต๐ดPhysiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.
โฟ๏ธ๐คYou could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.
๐ณโ๏ธI recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !๐ค"
- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
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#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan
๐ Riddle me this, legends! ๐
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from Ngฤruawฤhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, weโre a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature โ and what are we prepared to invest to make it happen?
We hope this brings a smile!
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? ๐ป๐จ๐
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37.6% The sting of a fine (Money talks!)
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62.4% The threat of demerit points (Nobody wants to lose their license!)
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