I am nuts for a beautiful smile!
It is Xmas time, and a lot of fantastic food is around which attracts you sens.However, there are some kinds of food you have to avoid when you have Braces.Foods to completely avoid with braces include:nutspopcornicechewing gumhard candychewy candypizza crustbagels and other hard rollscrunchy vegetables and fruitshard crackerspretzelschipsLimit the consumption of sugary foods and drinks while having braces. When sugar mixes with saliva, it creates a sticky film (plaque) that coats the teeth.Brushing can remove plaque, but that becomes harder to do with braces. And if you're unable to remove this sticky film, there's a risk of tooth decay.Be mindful that braces are sensitive to damage, so you'll need to avoid certain foods for as long as you have braces.These include sticky and hard foods that can damage the wires or bands, or cause a bracket to separate from a tooth.What can we do to make you smile?Call Candice and make an appointment today 09 448 1128.....#nuts #culinaria #food #vegan #powerfoods #sweeds #desert #fruits #fizzy #smile #xmas #bachmannsmile #nuts #bachmannorthodontics #foodie #nut #nutrition #culinarychefsportal #cooking #eating #healthylifestyle #healthyfoods
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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58.5% Human-centred experience and communication
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13.6% Critical thinking
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24.5% Resilience and adaptability
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3.4% Other - I will share below!
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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76.4% Community feedback and transparency is needed.
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23.6% No. This would be impossible in practice.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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