How Muscle Imbalance Leads to Discomfort After Sitting
Do you often feel lower back pain or stiffness after sitting for too long?
It’s not just about posture — tight muscles can pull the pelvis forward,
creating imbalance around your lower back and hips.
With the right stretches, mobility work, and professional care,
you can restore your body’s balance and feel lighter again. 🌿
👉 Follow Evergreen Clinic for more body balance tips and natural wellness insights.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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8.8% For. Self-service is less frustrating and convenient.
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42.5% I want to be able to choose.
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48.7% Against. I want to deal with people.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Do you think Auckland Council is doing enough to help households safely dispose of hard-to-recycle waste?
How do we Reduce, Reuse, and Recycle the hard stuff?
We’re talking tyres, paint, and agricultural chemicals — the items that aren’t always easy to dispose of.
Recently featured in The Post, this innovative business is showing how waste can be transformed into opportunity, turning what we throw away into products.
But this raises a bigger question: how do we get our waste to the right people — the ones doing the right things with it?
♻️ Do you think Auckland Council is doing enough to help households safely dispose of hard-to-recycle waste and get it back into the supply chain?
We’d love to hear your thoughts.
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4.7% Yes!
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77% No.
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18.2% For some products.
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