968 days ago

SEVEN SECRETS OF MEDITATION

Danielle Muller from Epsom Community Centre

Beyond mind and mindfulness, beyond apps and online visualisations, beyond thinking and thought - how can we find our deeper selves?

"7 secrets" introduces the lesser-known steps and insights that are key to deepening our meditation experience.

We have a "Seven Secrets of Meditation" short course coming up at Epsom Community Centre, featuring two international guest presenters. The course is free of charge and consists of two workshops and is suitable for both beginners in meditation and those more advanced.

🧘 Location: Epsom Community Centre, 202 Gillies Ave, Epsom
🧘 Room: Ranfurly Room
🧘 Dates: Tuesday 23rd and 30th August
🧘 Time: 7-9pm
🧘 Cost: Free!

Registration is required as spaces are limited. Contact Jogyata on 022 188 7432 to register and for more information.

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More messages from your neighbours
1 day ago

🤔 I Bet You Can’t Solve This One… Prove Me Wrong! 😏

Riddler from The Neighbourly Riddler

Give this puzzle a whirl, can you figure it out?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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14 hours ago

Poll: Is your nearest emergency department up to scratch?

The Team from Neighbourly.co.nz

Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?

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Is your nearest emergency department up to scratch?
  • 34.4% Yes, it serves us well
    34.4% Complete
  • 65% No, I have concerns
    65% Complete
  • 0.7% Other - I'll share below
    0.7% Complete
742 votes
8 hours ago

Monday nights 7.30pm Epsom

Knox Scottish Country Dancing

We are continuing our introduction to dancing.
Please come a long and give it a go.

WHERE: Epsom Baptist Church
4 Inverary Avenue

Epsom
TIME: 7.30pm to 10pm
Tea/Coffee and biscuits provided