
SEVEN SECRETS OF MEDITATION
Beyond mind and mindfulness, beyond apps and online visualisations, beyond thinking and thought - how can we find our deeper selves?
"7 secrets" introduces the lesser-known steps and insights that are key to deepening our meditation experience.
We have a "Seven Secrets of Meditation" short course coming up at Epsom Community Centre, featuring two international guest presenters. The course is free of charge and consists of two workshops and is suitable for both beginners in meditation and those more advanced.
🧘 Location: Epsom Community Centre, 202 Gillies Ave, Epsom
🧘 Room: Ranfurly Room
🧘 Dates: Tuesday 23rd and 30th August
🧘 Time: 7-9pm
🧘 Cost: Free!
Registration is required as spaces are limited. Contact Jogyata on 022 188 7432 to register and for more information.


Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?

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36.4% Yes, it serves us well
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62.8% No, I have concerns
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0.8% Other - I'll share below

What's one highway or road that needs attention?
We've all been on a summer roadie and experienced first-hand the state of our roads.
If you've ever been stuck in a summer traffic jam, had near-misses on dangerous turns or feared for your life on clifftops (while the car behind you is tail-gating!) - you may have an opinion on this one.
Tell us what main road or highway you think needs some serious attention across the country, and why!


Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
