
SEVEN SECRETS OF MEDITATION
Beyond mind and mindfulness, beyond apps and online visualisations, beyond thinking and thought - how can we find our deeper selves?
"7 secrets" introduces the lesser-known steps and insights that are key to deepening our meditation experience.
We have a "Seven Secrets of Meditation" short course coming up at Epsom Community Centre, featuring two international guest presenters. The course is free of charge and consists of two workshops and is suitable for both beginners in meditation and those more advanced.
🧘 Location: Epsom Community Centre, 202 Gillies Ave, Epsom
🧘 Room: Ranfurly Room
🧘 Dates: Tuesday 23rd and 30th August
🧘 Time: 7-9pm
🧘 Cost: Free!
Registration is required as spaces are limited. Contact Jogyata on 022 188 7432 to register and for more information.


🤔 I Bet You Can’t Solve This One… Prove Me Wrong! 😏
Give this puzzle a whirl, can you figure it out?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?

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34.4% Yes, it serves us well
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65% No, I have concerns
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0.7% Other - I'll share below

Monday nights 7.30pm Epsom
We are continuing our introduction to dancing.
Please come a long and give it a go.
WHERE: Epsom Baptist Church
4 Inverary Avenue
Epsom
TIME: 7.30pm to 10pm
Tea/Coffee and biscuits provided