Dance Yourself Happy tonight
Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
However research suggests doing enough physical activity (including exercise such as running, DANCING or going to the gym) may counter some of the adverse health effects of unhealthy sleep patterns.
Dance Yourself Happy every Thursday
All ages welcome.
FREE ENTRY
7pm - 8pm at the All Saints' Community Centre, 30 Cook Street, Howick.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Quitar wanted
Hi guys, just wondering if anyone had a good entry quitar available for a decent price?
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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74.7% Yes! It's better to regift what I don't need
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25.3% No. It's the thought and effort that matters
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