Zumba Fitness Ormiston Flat Bush
Morena!
Just wanted to share our awesome Community Zumba classes in Ormiston and how much we love to share our passion for community health and fitness (and obvs we want us all to have fun lol)
For all age groups, cultures and backgrounds.
Open to all fitness and dance levels.
I am a reps registered and qualified group fitness instructor and will be able to assist or advise on alternative movements if you have any restrictions :D
O.C Unleashed - Dance & Fitness
Wednesday night classes at Te Uho o te Nikau Primary School 6.15pm
$5 per class
尊巴舞班，每次课$5
Free for under 15 years and over 65 years ☺
Saturday morning Free outdoor Zumba classes 9.30am Barry Curtis Park, Flat Bush School road :D these are sponsored by Howick Local Board and Out and About Auckland
Saturday Zumba 4pm at Ormiston Primary School
$5 per class 尊巴舞班，每次课$5
with our team and
Botany & Flat Bush Ethnic Association Inc.
If you have any questions fire away :D ^_^
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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