Strength and Balance classes available in Counties Manukau
After a fall last year, South Auckland local Frank Toru started tai chi classes to build his strength and balance. Check out his story in the link below.
People over 65, have a one in three chances of falling, and between 10% and 20% of these falls result in an injury such as a hip fracture and often a long recovery after a stay in hospital. A hip fracture for someone aged 80 or over is associated with a 33% chance of entering residential care, and a 20% chance of dying within 12 months.
There's some awesome Community Group Strength and Balance classes in the Counties Manukau to reduce falls and fractures, and support older people to 'Live Stronger for Longer'.
For information on what classes are available in Counties Manukau, go to www.livestronger.org.nz...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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57.7% Human-centred experience and communication
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13.8% Critical thinking
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25.9% Resilience and adaptability
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2.6% Other - I will share below!
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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77.3% Community feedback and transparency is needed.
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22.7% No. This would be impossible in practice.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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