1549 days ago

Nigel Latta: Dealing with stress and anxiety in times of uncertainty

Nic Russell from Kenzie's Gift

2020 has been a stressful year for many of us. That's why on 10th November at Westlake Boys High School, Nigel Latta is hosting a talk on how to deal with stress and anxiety in times of uncertainty. Not only does this promise to be a fantastic, helpful and entertaining evening, the talk is in support of us, Kenzie's Gift - a local Devonport charity set up to support the mental health of young kiwis and families facing grief or serious illness.

Whether you’re a parent with young children or teenagers, or just trying to deal with the unprecedented uncertainty of the times we all find ourselves living in, we could all probably do with some pointers on how to manage our wellbeing. In this entertaining evening, Nigel will explore how Covid-19 has impacted all of our lives, young and old, and share some strategies for managing and coping with stress and anxiety. This is an evening that will be appropriate for all ages.

Date: Tuesday 10th November
Time: 7.30pm - 9.30pm
Location: Westlake Boys High School, Forrest Hill, Auckland
Early bird tickets are on sale now: $25 + fees, a saving of 10% off the standard ticket price
More information can be found here: www.kenziesgift.com...

*If we need to reschedule due to COVID-19 alert levels, the event will be moved to Monday, 1st February 2021.

More messages from your neighbours
11 minutes ago

What word sums up 2024, neighbours?

The Team from Neighbourly.co.nz

If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....

In one word, how would you define 2024?

We're excited to see what you come up with!

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11 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 62.6% Summer
    62.6% Complete
  • 35.9% Winter
    35.9% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1886 votes
18 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

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