Yoga 60+ (FREE SESSION)
This 'free' session is being held on Tuesday 16 October 5:30 - 6:30pm at UXBRIDGE Arts & Culture, 35 Uxbridge Road, Howick. Everyone welcome so come and have a go but please book in below so we have room for you uxbridge.org.nz...
The pace of this class is taken nice and slowly, more than mainstream yoga. Postures that place strain on the lower back and joints are avoided. The emphasis is on how it feels, not how it looks.
The gentle nature of yoga makes it the ideal exercise as we age. Chair options will be provided for those who are not comfortable getting up and down on to the floor.
Five winners this week...
Congratulations to these winners of our $100 Warehouse vouchers:
Damon Facoory from Whanganui
Rachelle Reihana from Frankton
Sonia Columb from Aranui
Elise Volwieler from Motueka
Vera Zheng from Te Atatu
Winners, claim your $100 Warehouse voucher before 13 August. Get in touch here
Happy Tuesday neighbours, here's a riddle to get your mind going.
I am beautiful, up in the sky.
I am magical, yet I cannot fly.
To some I bring luck, and to some, I bring riches.
The boy at my end does whatever he wishes.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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