Targeted exercise can help fight cancer
Gavyn and the team at Growing Younger in Howick are excited to be working with the Prostate Cancer Foundation NZ to launch Prost-FIT; a fitness class designed especially for men with prostate cancer.
The Growing Younger team is keen to invite men along to a Prost-FIT class to ‘give it a go’.
The first class is free and, to quote Steve, a member of a Christchurch Prost-FIT class, “Prost-FIT has been fantastic for my general health and wellbeing. I look forward to the class and would recommend it highly to others who may be in the same situation as me.”
When: Tuesdays 6pm
Where: Growing Younger 18D Highland Park Drive, Pakuranga
Cost: $10 per class (funding available)
Questions? Give Gavyn a call - 0210 629 116.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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13.9% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Christmas trees
Hi my name is Gem Gibb I would like the Christmas tree to be put up so I van enjoy it. However my owner thinks it’s to early Please can you let him know when it can go up
Thanks
Gem Gibb
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