Women's Wellness Workshop
Womens Wellness Workshop
Sat 17th Sep | 3:00-5:00pm
Cost: $28.75
A wellness workshop designed to support and educate women in peri- menopause or menopause, on their health, fitness and wellbeing.
Many of us are juggling work, family, changing hormones and feel like we are surviving day to day rather than thriving
Stressed/anxious
Overwhelmed
Poor sleep/insomnia
Low energy levels
Unable to shift weight
Struggling with exercise
Hormonal changes
Mood swings
If you are feeling any of these - this workshop is for you!
Led by Christie; founder of Active Soul and experienced Women's Health and Fitness Coach, this workshop is designed to highlight just how incredible the female body is and will provide you with the insight on what the body is doing during peri menopause and menopause stages.
You will leave feeling inspired to be the best that you can be with personal lifestyle strategies suggested that can be implemented immediately to get you closer to achieving your health, fitness and wellbeing goals.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.7% No
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2.3% Other - I'll share below
F&P SPARE PARTS
Anyone know where to get spare part for F&P Condenser Dryer at a reasonable price, The door hook catch has broken and can't be replaced on its own - have buy the whole door! $200! Suggestions appreciated. Helen
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
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