Yoga with Jen
Highbury House welcomes Jen the Adaptive Yogi!
Thursday 6-7pm | 1st/8th/15th & 29th September
Join Jen for a 4-week course where you will learn the basics of Yoga, & especially how to Yoga and find easeful movement in a bigger Curvylicious body!
• Inclusive, body-affirming for ALL body types, shapes, sizes, injuries, disabilities, ages & stages catered for!
• You will learn holistic Hatha Yoga - poses, breathing, meditating & relaxing - a bit of everything!
• Welcoming for everyBODY - variations always offered so ALL to take part
• For women only
• a space to learn how to practice yoga with kindness and compassion for yourself
• a time to learn how to appreciate the body you were born in
• infused with body peace, gratitude, and acceptance
Book in for the four weeks for $79
Bring your own props
At the beautiful Highbury House, 110 Hinenmoa St, Birkenhead.
www.theadaptiveyogi.co.nz...
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.6% No
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2.4% Other - I'll share below
F&P SPARE PARTS
Anyone know where to get spare part for F&P Condenser Dryer at a reasonable price, The door hook catch has broken and can't be replaced on its own - have buy the whole door! $200! Suggestions appreciated. Helen
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
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