Parenting Anxious Teens & Tweens - Albany
• Learn more about the causes, patterns and affects of anxiety in your tween or teen. Develop practical skills and strategies that you can use in the home to support their journey to overcome and outsmart anxiety.
Learn how anxiety works, what keeps it going, and how it can be interrupted and replaced with balanced thoughts, thereby increasing wellbeing.
• Meet other parents who share some of your concerns. Feel supported by the group and facilitator.
• Approaches include CBT, Mindfulness, DBT skills, Narrative, and practical parenting tips and techniques.
Date: Monday 19th March and Monday 26th March
Time: 7pm to 9pm
Venue: Albany, Youthline premises
Cost: $50 Individuals $75 Couples
Phone 09 441 8989 learning@heartsandminds.org.nz to enrol
Facilitated by Julie Walker BHSC (1st class Hons), PostGradDip Counselling
Clown Couture
Don't clown around 🤡 Head on down for some op shopping at the Red Cross Shop Wairau Park!
📍18 Link Drive, Wairau Park
🕐 Mon-Sun: 9.00am to 5.00pm
📞 094409770
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.4% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47.1% Against. I want to deal with people.
Free counselling available
Spaces available on Wednesdays face to face. Some online available by appointment.
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