In-person Somatic Movement Course in the tradition of Thomas Hanna
Arrive into your body, enhance awareness, reduce aches and pains and learn how you can live with more ease during this Somatic Movement course in the tradition of Thomas Hanna.
I’m very excited to be finally able to run this course in-person for a limited group of 15 people.
Movements are floor-based, slow and gentle and are accessible to everyone.
If you'd like to know more or book in, send me a message or email!
Feel a chill in the air?
Autumn’s here and the cold weather is fast approaching. So, grab a flu jab and help protect yourself against flu before winter arrives.
The flu vaccine is free if you’re 65 or over. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit BookMyVaccine.nz
🎭 Tricky, Twisty, and Totally Fun—Let’s Riddle! 🤹♂️
I bring people together, though I’m not alive;
I’m small but vital, helping communities thrive;
I’m often green, sometimes blue or red—
without me, connections might be dead—
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
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