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Eliana from Clean&Clear
Call me for a free quote today! 02108294123
Don't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It’s waiting to … View moreDon't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
Find out more
Sylvia Heywood from Soroptimist International North Shore
Do you love to sew and want to help make a difference?
We are seeking volunteer sewers to help raise funds for ovarian cancer awareness and research. All contributions welcome.
Beverley from Hillcrest
Hello! We're looking to get rid of 5 bags of Scoria. If you're interested, please message me, and we'll arrange a pickup date.
Regards, Beverley
Free
Glenda from Hillcrest
Has a little bit of damage on the RH side but nothing that you could fix. Ph Glenda on 021799188 Ideal to store blankets, bed linen etc.
Price: $200
Glenda from Hillcrest
In very good condition. Must collect $100. Ph Glenda 021799188
Price: $100
Glenda from Hillcrest
Mattress, base in excellent condition. $150. Ph Glenda on 021799188. Must collect.
Price: $150
Jay from Beds4U Glenfield
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Mei Leng Wong Reporter from NZ Gardener & Get Growing
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
111 replies (Members only)
Ainsley Darvell from Flying Kites - North Auckland
A 19yr old who loves all things sensory, fun and active is looking to build a relationship with a local family where he can stay overnight eventually. Although 19, he has a mental age like that of preschooler/early primary school children and physical appearance of around 12 yrs. A young family … View moreA 19yr old who loves all things sensory, fun and active is looking to build a relationship with a local family where he can stay overnight eventually. Although 19, he has a mental age like that of preschooler/early primary school children and physical appearance of around 12 yrs. A young family with children of similar ages would be ideal as he loves playing games of this age group (primary school age). This is an amazing opportunity to bring a sense of personal well-being and fulfilment to your life and his. He is looking for a caring, loving, understanding and supportive family and in return he will bring lots of laughs and joy to your household. A placid and gentle person he loves trampolining, bird watching, dancing, music, going to the beach or the park. He loves being outside so a garden that is fenced would be great. He loves days out or just hanging at your place, whichever suits you and your family. He has a unique style of communication using an Ipad to talk, which you can learn to use too. He will need full supervision, and you need to be comfortable with changing nappies. Starting with a monthly/fortnightly weekend day care increasing to overnight respite care once a month or so, giving everyone time to get to know each other. No experience necessary just a kind and caring heart. Mum and dad will be on call if necessary. Potential employees will be subject to reference and police checks.
If you are interested, please email jobs@flyingkites.org.nz or send me a message
Flying Kites helps people with disabilities find amazing people to support them to live their lives and achieve their dreams. #FlyingkitesNZ
The Team from New Zealand Police
Three suspected scammers have been arrested trying to leave New Zealand with a large quantity of cash from their alleged victims.
A 50-year-old man and two women, 59 and 53, were arrested at Auckland International Airport yesterday by detectives from the Auckland City Financial Crime Unit. The … View moreThree suspected scammers have been arrested trying to leave New Zealand with a large quantity of cash from their alleged victims.
A 50-year-old man and two women, 59 and 53, were arrested at Auckland International Airport yesterday by detectives from the Auckland City Financial Crime Unit. The trio, all Chinese nationals, were arrested just before they checked in for their flights to China.
They arrived in New Zealand on 10 October. Police alleged that two days later, they began operating a blessing scam – a form of fraud targeting immigrant or elderly communities who are deceived into believing they or their loved ones are cursed or in spiritual danger.
Police have jointly charged the three suspects with two counts of obtaining by deception. The charges relate to two victims – one who lost $14,500 and jewellery and another who lost $15,000.
The accused were remanded in custody following their arrest and are due to appear in the Auckland District Court today. Police are continuing to tally the money that has been recovered, but it is a substantial amount.
Perpetrators of blessing scams pose as healers or spiritual practitioners, offering to remove the curse or bring good fortune in exchange for money or valuable items. Victims are pressured to hand over cash or jewellery, typically instructed not to open the packages they receive, only to later discover that the contents are worthless.
While the Financial Crime Unit has identified two victims so far, it’s highly likely more people were targeted.
We urge anyone who may have fallen victim to this scam to contact us and encourage members of New Zealand’s Chinese community to talk with elderly relatives and make a report if they have been scammed.
If you have any information that could help our enquiries, please contact us at 105.police.govt.nz... or call 105.
In New Zealand, blessing scams have predominantly targeted Chinese communities, exploiting cultural beliefs in spiritual healing and curses. This type of fraud has been active in New Zealand for more than 15 years, with a notable rise in cases in Auckland in recent years.
Police have continued to raise awareness within at-risk communities, yet these fraudulent activities persist, often carried out by well-coordinated groups.
Police remain committed to protecting all members of the public from fraud and financial harm, and ensuring that everyone feels safe from deceptive practices.
We encourage the community to stay vigilant against scams and to remain cautious when approached by individuals offering unsolicited services.
If you suspect that you may have fallen victim to a scam, please contact Police via 105 immediately.
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