Inner Pharmacy Wellness Journey
My work involves helping people make incremental changes so they change their internal bio rhythyms. They sleep better, have great drive and passion in life. they come off their medication, feel more confident in who they are just as they are, loose weight and many more benefits. Methods used are deeply rooted in the universal science of Ayurveda and Yoga Therapy and that why they work.
If you are looking to focus on your life differently and keen to explore what we offer, then I too have an offer for you.
From 4th - 10th Jan, I have 5 free Wellness Strategy Sessions to give away. This session is simply a discussion (can be on-line or in person) outlining what health concerns you are looking to resolve and I will share how Yoga and Ayurveda will help.
I am on holiday, but have opened up 5 spots as my gift for giving back. So if you are interested.... message me here with your date and time availability or e-mail me on vandana@ytc.co.nz.
Ps... there is no catch. As mentioned simply my gift for January.
ENGLISH CHAT GROUP 😁 Forrest Hill Church, 151 Forrest Hill Road, Forrest Hill
Join us at our English Chat Group on Monday 23rd February. The morning session is 🌻 10am-12pm 😄and the evening session is 7pm- 830pm. Come to one or both, whichever suits you. Learn some new words or practise some old ones. No skill level required. Tea ☕️ & biscuits🍪 provided. A gold coin donation 🪙appreciated to cover costs, but not necessary. Everybody welcome. Bring a friend along if you wish. Laughter & fun guaranteed! 🤣🍒 See you there! Cheers Helen
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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56.6% Human-centred experience and communication
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13.2% Critical thinking
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26.3% Resilience and adaptability
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3.9% Other - I will share below!
FREE hearing checks - 25th Feb 2026
Dilworth Hearing is coming to The Doctors Sunset to offer free 20-minute hearing screenings for adults aged 50+. A quick and easy way to check your hearing health.
Have you noticed it’s getting harder to follow conversations in busy places, or that you’re turning up the TV more often? A hearing screening can help you understand what’s going on.
Dates: Wednesday, 25th Feb 2026
Time: 8:30am – 12:30pm
Where: The Doctors Sunset, 317 Sunset Road, Sunnynook
Ask at reception to book your free appointment - 09 478 2878
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