Mindful Living Free event
The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing - come and make new friends.
DATE
Friday 19 October to Friday 16 November 2018
EVERY FRIDAY FOR FIVE WEEKS
TIME
9.30am - 12.00pm (2.5 hours)
VENUE
The Picton Centre, 120 Picton Street, Howick
A commitment to attend all five sessions is required
TO REGISTER
Please email your attendance to Parvin Kapila, Qualified Mindfulness Teacher
Email parvink@easthealth.co.nz
Phone 09 538 0599
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
Show us your winter craft or DIY projects
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.
Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!
Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
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