1679 days ago

The Most Fun & Supportive Gym Exclusively for People Over 40

Gavyn from Shelly Park

Your Life Doesn't get better by chance it gets better by change! - Jim Rohn.

Come and Join The Most Fun & Supportive Gym In East Auckland for People Over 40!

Apply Here -> forms.gle...

The team are extremely supportive and motivational and every new person who comes into our community are welcomed with open arms.

And hey, no judging, no fear and nothing but support!

We understand you might be starting from a low point and maybe inexperienced in a gym setting, and that's absolutely OK.

In fact, we commend you on your courage to take the first step on your fitness journey.

As part of our programme you get.

πŸ‹οΈβ€β™€οΈ. Your own coach, who you will have a private Personal training session with once per month so that the exercises are tailored specifically for you.

πŸ§‘β€πŸ€β€πŸ§‘. 24/7 support with your coach, so in between sessions you can contact your coach to ask questions, get help and keep you on track.

πŸ‹οΈβ€β™€οΈ. Unlimited group classes Yoga,Pilates, Zumba gold, Kettle-bell and circuit classes.... You can come to all of them!

πŸ₯—. A Monthly group nutrition coaching session so that you can discover what works, what doesn't and whats right for you.

πŸ₯Ό. Physio guidance - Alex is our amazing in house physio who works closely with our trainers and clients to deliver the best training programme possible.

πŸŒ“. A safe non intimidating gym that's 24/7 so you can workout on your schedule and your terms.

πŸ“±. An app to track all of your progress to keep you motivated and on track

You get all this for just $49 per week (Amazing right)?

No hidden costs, no join up fee, just a straight up weekly fee.

Of course we have higher or lower packages to suit your needs but this is our flagship membership.

If you are ready to take control of your health, then hit the button and one of our team will be in touch.

We have very limited seats and once these are filled then you will be put onto a waiting list.

One more thing - Please don't apply if you have no desire to make a lasting change, this programme just wont be right for you.

But if you are ready! Then lets get to it.....as they say, the best time to plant a tree was 20 years ago, the next best time is now!

Look forward to chatting,

Gavyn & Alex

Apply Here
forms.gle...

More messages from your neighbours
4 hours ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β€” and what are we prepared to invest to make it happen?

We hope this brings a smile!

Image
5 days ago

Poll: πŸ€– What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a β€œsafe” job anymore πŸ›ŸπŸ˜‘

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

Image
πŸ€– What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.6% Human-centred experience and communication
    52.6% Complete
  • 14.7% Critical thinking
    14.7% Complete
  • 29.9% Resilience and adaptability
    29.9% Complete
  • 2.7% Other - I will share below!
    2.7% Complete
551 votes
19 hours ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

Image