EAT SMART NOT LESS
Check out my article on facebook about how starvation diets don't work and eating healthy without depriving yourself:
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Nutrition consultations available via phone, skype or in person for individuals, couples, children and teens. Specifically Customized to the individual with medical history, family history and pre-dispositions, lifestyle and current diet taken into consideration. We will keep YOU in mind - body, mind and spirit.
Ideally we recommend that you are able to commit 100% and are willing to stay on the protocols, diet and lifestyle changes for a minimum of 90 days to see best results.
1st consultation, one-one: $100 (60 min)
Subsequent consultations: $50 (30 min)
Contact Mindful Nutrition at 0212466577
To Health and Mindful Nutrition!
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.2% Yes
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13.8% No
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1.1% Other - I'll share below
Need Event Medical Cover?
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Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.
Get in touch with the team today at info@mri.nz