Personal Trainer
Hey neighbors!
Achieve your health and fitness goals starting now... New year starting and a new possibility for you to evolve!
I am an experienced Personal and group Trainer with +17 years experience in Fitness & Wellness fields working with elite and amateurs athletes/performers, rehab and prehab.
7 days a week mentoring and support to my clients and students
I have my own home studio so no need to pay for memberships or fixed fees.
If you want to see my location and my client's reviews on Google business please, follow this link
RECONNECTION TRAINING
maps.app.goo.gl...
Contact me for more information:
movemore@reconnectiontraining.com
0273274394
www.reconnectiontraining.com...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.5% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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