Do you commit to look after yourself? or keep ignoring?
Do you commit to look after yourself? How much do you put yourself and your body for last thing.
If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?
You don't have time? You don't have money? I know there are so many reason that you don't...
But if you leave it ...it will come and hit you anyway for you to notice in hard way.
It is not about doing everything that meant to be good for you.
Good food, exercise, yoga, meditation, mindfulness,,,,putting all those things into your wellness daily routine and you are healthy and happy?
It becomes rather stressful...to do everything "Right and Correct" to do all these things.
It is time to be kind and nurture yourself and your body. Stop doing things and listen to your body what it requires.
It is up to you.
Special deal for dynamic body process work.
If you are making an appointment through MINDBODY app,
You will get a discount price $70/ hour for energy work and $75 for oil massage, instead of $100/ hour
Search and Find "Gentle Touch Massage"
More information. Please go to website.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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90.1% Yes
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8.4% No
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1.5% Other - I'll share below
Africa
To our traveling folk.
Your advice please I am going on a 24 day trip under canvas would appreciate any suggestions help on what to
Definitely pack
Maybe. pack
Type of backpack for travel any help advice please
Thank you
Stan
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