Mental health support for Rangatahi
Good mental health is important no matter how old we are. There are a number of excellent mental health support services for Rangatahi such as:
👉🏼 Youthline, free 24/7 text 234, free 24/7 call 0800 37 66 33
👉🏼 0800 What's Up (0800 942 8787)
👉🏼 and also the The Lowdown NZ, a space created with rangatahi, for rangatahi. Find support for your hauora, identity, culture and mental health:
www.the... lowdown.co.nz
To find out more go to www.cab.org.nz...
Original post credit (edited): Citizens Advice Bureau Auckland City
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42% I avoid spending money on coffee
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41.3% I still indulge at my local cafe
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16.7% Irrelevant - coffee is not for me
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.1% Inside!
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23.9% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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