Mindful Living
The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing.
Details:
Day: Friday
Date: 19 October 2018 - 16 November 2018
(five weeks)
Time: 9:30am - 12:00pm (2.5 hours)
Venue: The Picton Centre, 120 Picton Street, Howick
Cost: Free to attend
Instructor: Parvin Kapila, Qualified Mindfulness Teacher
Registration: parvink@easthealth.co.nz
Phone: 09 538 0599
Please note: A commitment to all five sessions is required.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.4% Yes! It's better to regift what I don't need
-
20.6% No. It's the thought and effort that matters
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
82.3% Same!
-
17.7% Would have liked to try something different
Loading…
