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Check out my article on facebook about how starvation diets don't work and eating healthy without depriving yourself:
www.facebook.com...
Nutrition consultations available via phone, skype or in person for individuals, couples, children and teens. Specifically Customized to the individual … View moreCheck out my article on facebook about how starvation diets don't work and eating healthy without depriving yourself:
www.facebook.com...
Nutrition consultations available via phone, skype or in person for individuals, couples, children and teens. Specifically Customized to the individual with medical history, family history and pre-dispositions, lifestyle and current diet taken into consideration. We will keep YOU in mind - body, mind and spirit.
Ideally we recommend that you are able to commit 100% and are willing to stay on the protocols, diet and lifestyle changes for a minimum of 90 days to see best results.
1st consultation, one-one: $100 (60 min)
Subsequent consultations: $50 (30 min)
Contact Mindful Nutrition at 0212466577
To Health and Mindful Nutrition!
Doing this great renovation in Eastern Beach. New tiles to an existing ensuite and small toilet area. Moved the shower wall. Had to replace out the rotten wall framing. It was more extensive than I thought. Will be fixing in a new glass panel door for the shower alcove.
With more than 300,000 players nationwide, netball is one of our most popular sports! Unfortunately, ankles and knees often suffer the consequences of the stop-start motion of this fast paced game. If you or somebody you know is suffering from a netball related injury, get in touch with … View moreWith more than 300,000 players nationwide, netball is one of our most popular sports! Unfortunately, ankles and knees often suffer the consequences of the stop-start motion of this fast paced game. If you or somebody you know is suffering from a netball related injury, get in touch with #MarinaPhysio today.
In the third part of a three-part feature on Auckland's green spaces, Elly Strang looks at their role in creating and supporting a healthy urban environment as our city grows.
"Pink Shirt Day is about working together to stop bullying by celebrating diversity and promoting positive social relationships. It’s about creating a community where all people feel safe, valued and respected, regardless of age, sex, gender identity, sexual orientation, ability, or cultural… View more"Pink Shirt Day is about working together to stop bullying by celebrating diversity and promoting positive social relationships. It’s about creating a community where all people feel safe, valued and respected, regardless of age, sex, gender identity, sexual orientation, ability, or cultural background." ref: pinkshirtday.org.nz
Show your support, be sure to wear your Pink shirt or something pink on the day..
Migrant Connect and Citizens Advice Bureau Pakuranga/Eastern Manukau are happy to be offering a FREE Information Session to the public.
East Auckland Workshop: Understanding Taxation in NZ
Topics covered...
What is tax? IRD Number, Income Tax. Obligations &
Entitlements.Working for families … View moreMigrant Connect and Citizens Advice Bureau Pakuranga/Eastern Manukau are happy to be offering a FREE Information Session to the public.
East Auckland Workshop: Understanding Taxation in NZ
Topics covered...
What is tax? IRD Number, Income Tax. Obligations &
Entitlements.Working for families tax credits. Paid parental leave. Child Support. Student Loan. Kiwi saver etc. Changes in Taxes.
Facilitator Sudhir Sagar from IRD
Registrations necessary as there are limited seats
To secure a spot in this workshop please contact
Vani (Migrant Connect Administrator)
Email: settlement.pakuranga@cab.org.nz Phone/Text : 021459520
24th May 2019 10am to 2.30pm Tea/Lunch provided
Citizens Advice Bureau Pakuranga/Eastern
Manukau offers free face to face support to new
migrants
Check out the exciting StarJam workshops being run in your community!
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Great selection of Winter Coats, Jackets, Jumpers, Dresses, Footwear, Accessories and more ....
Grab your friends, whanau (and your gumboots). Get into the fresh air this May to plant some trees! You'll make a world of difference for you, your family and future generations. Feel the earth underneath your feet and join us at one of our planting days; helping Auckland achieve balance with … View moreGrab your friends, whanau (and your gumboots). Get into the fresh air this May to plant some trees! You'll make a world of difference for you, your family and future generations. Feel the earth underneath your feet and join us at one of our planting days; helping Auckland achieve balance with its green spaces. Find your local planting days at ourauckland.nz/greenspaces
FOR SALE
2007 Mazda Axela Sedan
Auto Transmission
Only 166,208 KM
2 Litre - AWD
Colour: White
4 New Tyres & Recent Wheel Alignment
1 NZ Owner … View moreFOR SALE
2007 Mazda Axela Sedan
Auto Transmission
Only 166,208 KM
2 Litre - AWD
Colour: White
4 New Tyres & Recent Wheel Alignment
1 NZ Owner
Regularly Serviced by qualified mechanic
CD Player
1 x small scuff mark on Right rear bumper but a part from that in really good condition
Great Value at $5999
A 31-year-old man is in custody following an altercation at an Auckland primary school. Counties Ma…
A school's decision to create a giveaway for parents who paid their donation early has been labelled…
In May last year, the Rodney Transport Targeted Rate was introduced in north Auckland to fund high-priority local transport options, including bus routes, footpaths and park and ride facilities. The rate (an extra $150 a year/$2.90 a week) is expected to raise $46 million over 10 years and has … View moreIn May last year, the Rodney Transport Targeted Rate was introduced in north Auckland to fund high-priority local transport options, including bus routes, footpaths and park and ride facilities. The rate (an extra $150 a year/$2.90 a week) is expected to raise $46 million over 10 years and has already seen three new bus services to connect residents to the rest of the city. The RTTR is the first targeted transport rate within the Auckland region.
We'd like to know if you think your area would benefit from a targeted transport rate to kick-start local projects. Vote in our poll below and let us know in the comments.
[Please type NFP if your comment is not for publication.]
Do you support Eden Park's plan to stage night concerts?
Nearly 80 per cent of people living around Eden Park support the stadium's ambition to host evening concerts, according to a survey conducted by Stuff.
You can read the full story here
I am a qualified builder with years of experience. I'm a Master Builder, Licensed Building Practitioner and NZ Certified Builder. I'd love to help you renovate your home. Book a free quote with me today.
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