259 days ago

Daylight saving ends on 6 April

Brian from Mount Roskill

It’s natural to feel a shift this time of year. But shorter days don’t mean shorter experiences. There’s plenty to do to make the most of Auckland, even when there are fewer hours of sunshine. Take the opportunity to embrace this season of change with new ideas to boost your mood, from maximising vitamin D to rediscovering the warmth of a brisk walk.

Out to lunch
For those who work or study indoors, the end of daylight saving time can often mean that, in the height of winter, your days start and end in darkness. Reduced daylight hours can limit your ability to produce vitamin D, which is not only linked to bone health and muscle function, but has been shown to affect the synthesis of serotonin, a neurotransmitter that’s key for mood regulation and happiness.
One way to squeeze more vitamin D into your day is by spending your lunch break outdoors.
=================================================

More messages from your neighbours
2 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

Image
Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 72.7% We work hard, we deserve a break!
    72.7% Complete
  • 16.5% Hmm, maybe?
    16.5% Complete
  • 10.8% Yes!
    10.8% Complete
556 votes
M
41 minutes ago

Cakes

Mary from Glendene

Anyone making xmas fruit cakes

4 hours ago

Christmas Lights 2025

Brian from Mount Roskill

When
Friday 12 December 2025
Saturday 13 December 2025
Sunday 14 December 2025
Monday 15 December 2025
=======================
8pm-11pm
=======================
Cost----Paid
Adults: $10.
Children (5 - 15 years): $5.
Under 5s are free to enter but must have ticket (available free of charge on booking).
=====================================================

Image