Poll: What is your favourite relaxing activities before bed?
Hi Neighbours,
Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.
Pick your favourite relaxing activities before bed??!
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83.3% Read a book
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5.1% Listen to ASMR
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2.6% Practice meditation
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9% Deep breathing techniques
u3a monthly meeting - Monday 6 May
Hear Toni Ashton speak about Tiritiri Matangi Island: a model of conservation.
Toni is a retired Professor of Health Economics, and has been a guide on Tiritiri Matangi Island for 8 years. Toni will talk about how the island has been transformed from a barren wasteland to a thriving forest full of rare native birds.
Meet as usual at 10am at the Birkenhead Bowling Club. Visitors are welcome.
The perfect treat this Mother's Day
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
When less is more
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
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