Local Fitness Challenge
Think about where you currently workout.⠀
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Once you get done, are you being rushed out the door so that next class can get it?⠀
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We call that the “assembly line studio” and that’s not what we do here.⠀
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Each class concludes with a cool down deep stretch + friendly chat (i know…that sound nice right??? it is) ⠀
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We want to make sure that you feel better walking out than you did walking in - a leaner, stronger, better feeling version of yourself. ⠀#lesshgo #spartan
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Shoot us a message to come experience a class and see what we’re talking about - even if you’re just coming for the chat at the end.⠀
www.spartafit.co.nz...
#supportlocal
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Riddle Me This: Can You Out-Smart Yesterday’s Champ?
How can the number four be half of five?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New baby?
Hi - I'm Olivia from Stuff (and a new mum myself).
I'm writing an article on the different challenges faced by parents around the country, from midwife availability and getting on wait lists for childcare right down to the food at birthing centres.
Are you keen to share your experience on what you found easy and what was hard? Please email olivia.wannan@stuff.co.nz or leave a message below. Thanks all :)
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