Mindful Living Free event
The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing - come and make new friends.
DATE
Friday 19 October to Friday 16 November 2018
EVERY FRIDAY FOR FIVE WEEKS
TIME
9.30am - 12.00pm (2.5 hours)
VENUE
The Picton Centre, 120 Picton Street, Howick
A commitment to attend all five sessions is required
TO REGISTER
Please email your attendance to Parvin Kapila, Qualified Mindfulness Teacher
Email parvink@easthealth.co.nz
Phone 09 538 0599
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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75.1% Inside!
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24.9% On top!
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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